2012 Seminar Dates
January 21st-Wellbeing of the Ageless Spirit
February 25th-Dental Health as We Age
March 24th-Simplifying Nutrition
April 21st-Laughter Yoga
June 2nd-Integrative Treatment of Allergies
September 22nd-Feldenkrais Therapy
October 27th
November 17th-Power of Touch
December 15th
2011 SEMINAR DATES
January 22- Organizing Life and Things after a Life of Collecting and Acquiring
February 26-Shamanic Healing
March 26-Drawing as a Path to Healthy Aging
April 30-Herbs and Botanicals
May 21-Maslow was Right after All. How Much is that Happiness in the Window? Choosing Well-being in Your Life
June 25-summer forum
July 30-summer forum
August 27-summer forum
September 17-You are What you eat: The Importance of Nutrition, Exercise and Stress in Dealing with Psychological Problems
October 22-Organice Gardening and Community-Supported Agriculture
November 19-Intuition for Health and Wellbeing
December 17-Awakening the Spirit Within: The Well-Being of the Ageless Spirit
2010 SEMINAR DATES
January 23, 2010-Native Seeds & Foods; Integrating into your Diet-Martha Burgess
February 27th--Hello Muse; Writing with Courage and Joy as We Age Using Interactive Imagery-Marjorie Ford
March 27th-Train your Body, Change your Brain-Becky Farley
April 17th-Rhythm for Change_Drumming and Percussion in Enhancing Quality of Life-Sinde Rubiner and Solange Monette
May 22nd-Accessing Inner Vision through Guided Visualization_John Chabin
June 26th-Open forum with Dr. Kligman
July 31st-Open forum with Dr. Kligman
August 28th-Open forum with Dr. Kligman
September 25th-Creating a Healthy Home and Building a Healthy Home- Pamela Portwood and John Wesley Miller
October 30th-Mindfulness Meditation-Lhasha Tizer
November 20th-Chronic Pain Treatment-Dr. Quereshi
December 18th-Alexander Technique-Rochelle Rea
2009 SEMINARS
January 31, 2009 Weight Management
February 21, 2009-Quenching the Smoldering Fire:Heart Disease
March 28, 2009-Tai Chi and QiQong
April 18, 2009-Elder Circles
May 30, 2009-Buteyko Breathing Method
June 27, 2009-Beauty from Inside Out
July 25 2009-Everything You Always Wanted to Know about TCM, but Were Afraid to Ask
August 29, 2009-Men's Health Issues As They Age
September 26, 2009-Exercise Benefits as We Age
October 31, 2009-Making Tucson you own "Blue" Zone
November 21, 2009-Conflict and Health; How Conflict Supports Healthy Aging
December 19, 2009-In Service-The Art of Caring for Ourselves and Others
2008 SEMINAR TOPICS
Spirituality, Aging and Optimal Health
Cancer Prevention
Jin Shin Jyutsu and Feldenkrais Method
Healthy Bones: Osteoporosis Prevention and Treatment
Emotional Health as we Age: An Overview of 4 different recommended techniques
Homeopathy
Living in a Detoxified World
Pain, The Alternatives and Success in Treatment
Integrative Approach to GI Health
Reiki & Biofeedback: Two Ways to Reduce Your Stress & Improve Your Thinking
Fibromyalgia: A Complex Condition
Getting the Most from Massage for Healing and Health Maintenance
2007 SEMINAR TOPICS
How and why We Grow Old: Secrets of Living Younger Longer
The AgeWell Nutrition Plan
Mindfulness-Based Stress Reduction for Health and Longevity
The AgeWell Exercise and Movement Plan
Neuroprotection: Can We Prevent or Postpone Dementia
and Other Degenerative Neurological Problems?
Heart & Cardiovascular Health: The AgeWell Approach
The Midlife “Pauses”: How to Restart Safely
Healthy Sleep and Dreams
Nutraceuticals, Supplements, Vitamins, and Herbs: What’s Right for You, What’s Not
Legal Aspects of Aging and Planning for the Second Half of Life
Secrets of Centenarians: Impact of Longevity Research on Your Aging Process
