EVAN KLIGMAN, MD

Integrative Family Medicine & Geriatrics

Copyright 2009 Evan Kligman, MD

Patient Resources

Southwest Integrative Healthcare

2802 N. Alvernon Way

Tucson, Arizona 85712

 

Fax (520) 326-0849

EMail

Optimal Aging Resources

National Health Organizations

Educational Materials

Selected Poetry

Join the AgeWell Program and have access to an extensive Resources Library

More Info...

Optimal Aging

Tip #2

Exercise at least 30 minutes every other day. Blend or alternate aerobics with strength training, stretching, flexibility, and agility exercises. Walk a dog daily even if you don't have one!

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Optimal Aging Resources

National Health Organizations

* Health and Age

* Living to 100

* Alliance for Aging Research

* Arizona Center on Aging

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* National Center for Complementary

& Alternative Medicine (NCCAM)

* American Institute for Cancer Research

* American Heart Association

* American Cancer Society

* American Diabetes Association

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Ron Adcock | Agency: Dreamstime.com

Website Design:

Amy J. Panebianco

Educational Materials

* Memory Vitality (MS Word)

* Communicating with Your Physician                 (PowerPoint)

* Integrative Depression (PowerPoint)

* Signs of Inner Peace (MS Word)

520-326-0850